Depression

Life can be tough sometimes, and we all go through rough patches. But for some, those tough times stick around a lot longer and feel like they will never end. Depression isn’t just about feeling sad. It’s a complex condition that can affect every part of your life. While difficult life events can trigger depression, there’s more to the story. Some people are biologically wired in a way that makes them more prone to it.

The science behind depression

So, what’s happening in the brain when someone is depressed? Imagine your brain is like a car. Now, if the tires on one side of your car were way underinflated, driving straight would be a struggle, right? You’d constantly feel like the car is pulling to one side. Well, something similar can happen in the brain. Research shows that people with depression often have an imbalance in how their brain’s frontal areas are activated—kind of like those uneven tires. This imbalance can make it easier for someone to focus on negative emotions, which can make them feel stuck in a loop of sadness and hopelessness.

The science behind depression

Here’s the good news—neurofeedback can help get those brain “tires” back in shape. Neurofeedback is a type of brain training that helps balance out brain activity. By using specialized techniques, we can teach your brain to boost the areas that promote positive emotions, making it harder for those negative feelings to take over.

And the best part? Research has shown that neurofeedback doesn’t just help reduce symptoms of depression—it can actually keep those symptoms at bay long after treatment ends. It’s like giving your brain the tune-up it needs to keep you on the road to feeling better.

Neurofeedback is completely non-invasive. It’s just you, your brain, and some clever technology working together to help you feel better.

The changes you’ll experience with neurofeedback can stick with you, helping you maintain those positive vibes long after your sessions are over.

Everyone’s brain is different, so neurofeedback is tailored to your unique needs.

We would love to get to know you and your brain, so we can get you started on your neurofeedback journey to better brain health.

Click here to book your at-home assessment or try a free consultation first.

Depression

Quick Links

Let's Talk